Kural Counseling: Giving your truth the voice it deserves
Find solace in a serene haven where you can pause, reflect, and rediscover yourself. Whether you seek guidance through life's challenges or wish to explore yourself, Kural Counseling offers a safe and supportive environment. Our focus is on providing you with a confidential and safe space to nurture your mental health. Embark on a journey of self-discovery and inner peace with our compassionate guidance.
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Who is it for?
For you, for me, and everyone in between.
Therapy isn’t only for difficult times; it is also for when you’re doing well, yet feel curious about who you could become at your fullest potential. Whether you are actively seeking support or simply exploring what it means to be more in tune with yourself, this space is for anyone who values growth, reflection, and authenticity.
Even if you’re unsure whether therapy is right for you, you are welcome here. Connect with us for a free 15-minute consultation call. There is no pressure, just a chance to be heard.
Kural Counseling & Therapy Service
Find your voice, One at a Time
About Srimathy Viswanathan
I am a Mental Health Counselling Psychologist, holding a Master’s degree in Counselling Psychology from Christ University, Bangalore. I believe deeply in the power of human connection and in therapy as a space where people feel seen, heard, and respected.
My work is grounded in empathy, curiosity, and the belief that every individual’s story makes sense when understood in context. I do not believe in reducing people to labels. Instead, I see each person as a unique being shaped by their relationships, experiences, and environment.
Over time, I have noticed a consistent thread in my work, gently exploring patterns that developed early in life, how they manifest in present-day relationships, and how the body responds to stress, grief, and fear. I pay close attention to emotional safety, boundaries, power dynamics, and the pace at which change feels possible, especially for those who have grown up in controlling, neglectful, or invalidating environments.
I work from a trauma-informed and attachment-based lens, where safety, dignity, and emotional regulation come before insight or action. Rather than asking “What’s wrong with you?”, therapy with me centres around “What has happened to you, and what has helped you cope so far?”
My approach is relational, compassionate, and collaborative in nature. I aim to create a space where clients can move from self-judgment to understanding, from survival to choice, and gradually begin to own their stories with greater agency and clarity.
Services
1 hr
₹2000 – ₹3000
15 min
Free
5,400 Indian rupees1 hr
1,099 Indian rupees1 hr
₹2000 - ₹2500
1 hr 30 min
₹3000 – ₹35001 hr 30 min
₹3000 – ₹4500
A Note from Me
Hi, I’m a counseling psychologist and the founder of Kural.
Rooted in compassion and cultural awareness, this practice is built on the belief that everyone's life carries a voice. It could be soft or strong, clear or quiet. Nonetheless, I believe that each voice deserves to be heard and honoured. I’m here to walk with you as you rediscover yours.
My Philosophy at work?
I believe therapy is not about fixing you, rather it’s about meeting yourself with kindness and acceptance.
It’s a space to slow down, notice what’s unfolding within, and begin listening to your own truth.
Client Testimonials
01
The sessions have helped me navigate life's challenges with clarity and strength, providing me with invaluable tools for growth.
02
My journey so far has been transformative, promoting self-discovery and personal empowerment. Thank you, Ma'am, for being a great listener and providing me a safe space!
03
I started therapy during one of the most difficult phases of my life. I was struggling with depression, emotional overwhelm, loneliness, fear of abandonment, unhealthy coping patterns, compulsive behaviors, and a constant survival-state mindset. I also carried a lot of unresolved emotional pain, shame, and past baggage that I had never properly processed.
From the beginning, my therapist created a space where I felt genuinely safe, understood, and never judged. That emotional safety became one of the biggest reasons I was able to open up honestly about things I had never shared with anyone before.
One of the most valuable parts of therapy was learning about self-regulation, grounding, emotional awareness, and the window of tolerance. The sessions helped me understand my patterns, triggers, fears, attachment wounds, and coping mechanisms much more deeply. Over time, I started becoming calmer, more self-aware, and more emotionally present instead of constantly living in stress and survival mode.
My therapist helped me process emotional baggage connected to my past, relationships, loneliness, and family dynamics with a lot of patience and understanding. She guided me through difficult emotions without making me feel rushed or ashamed, and that helped me slowly reduce a lot of guilt and emotional heaviness I had been carrying for years.
What stood out most to me was the consistency of support and care throughout the process. Even during difficult phases, I felt encouraged, understood, and emotionally supported in a way that made a huge difference for me.
Therapy also helped me start making real changes in my life. I began regulating myself during stress, facing fears instead of avoiding them, socializing more, setting boundaries without guilt, and developing healthier coping mechanisms. While I still struggle sometimes, I now feel more hopeful, emotionally aware, and capable of handling myself than before.
Healing has not been linear, and I still face difficult patterns and emotional challenges, but therapy helped me move from simply surviving toward actually trying to live. I genuinely feel grateful for the experience and for having a therapist who made me feel safe, heard, and understood throughout the process.
- Male Client in his early 20's
FAQ's
What is psychotherapy and how can it help me?
Psychotherapy is a safe, confidential space where we explore your thoughts, emotions, patterns, and life experiences. It can help you navigate challenges such as stress, anxiety, depression, relationship issues, trauma, grief, or simply feeling stuck. And my thoughts on it, it’s not about fixing you, rather, it’s about understanding you.
What can I expect in the first session?
Our first session is an opportunity for us to get to know each other. You can share what brings you to therapy, your expectations. I’ll ask a few questions to better understand your needs and goals. There’s no pressure to dive into anything too deep, we’ll go at a pace that feels right for you.
How do I know if therapy is right for me?
If you’re feeling overwhelmed, stuck, or curious about yourself, therapy can help. You don’t need to have a “diagnosis” to benefit from therapy. It’s for anyone who wants to understand themselves better or resolve ongoing emotional conflict to live a intentional and meaningful life.
How long does therapy take?
There’s no one-size-fits-all answer. Some people come for a few sessions to work through a specific issue, while others prefer long-term support. We’ll regularly check in to see how therapy is feeling for you and adjust accordingly. Remember that it is a mutual and collaborative space. To simply put, you get to decide on how often and how long you want to avail sessions, while we could provide you guidance based on our experience.
How often do I need to come for therapy?
Most clients begin with weekly sessions inorder to proactively work on the presenting concern. As therapy progresses, some shift to fortnightly or monthly check-ins. We'll decide together what works best for you.
Is everything I share confidential?
Yes. What you share in therapy stays private. The only exceptions are rare situations where your safety (or someone else’s) is at risk or for any legal mandates and even then, we’ll talk about it together.
What if I feel nervous or unsure about opening up?
That’s completely okay and very common. Therapy is a space where all parts of you are welcome, including your uncertainty. You’re in control of what you share, and we’ll move at a pace that feels safe for you.
Do you offer online sessions?
Yes, we offer secure and confidential online sessions for those who prefer the comfort and convenience of being in their own space. All you need is a quiet room, a stable internet connection, and yourself. Services are available on phone calls as well.
How do I book a session?
You can book a session through the Service List page on this website. If you’re not sure yet and would like to connect first, feel free to reach out via the Discovery Call booking for a brief free consultation.
Why is there a range in session fees?
My practice follows a context-sensitive pricing approach. Fees may vary slightly based on session timing (such as early morning or evening priority hours) and whether sessions are being scheduled across different time zones. This allows me to balance accessibility for India-based clients while also accommodating the different logistical and financial contexts of clients living elsewhere. You will always be informed of the exact fee before confirming your session.
What are priority hours?
Priority hours typically include early morning and evening slots, which are limited and in higher demand. Sessions scheduled during these times may be priced slightly higher.